Monday, November 21, 2011

Women Hair Loss - Some tips to prevent frustration

Hair loss can affect both men and women. Several factors can contribute to baldness. Although genetics and diet play an important role in hair loss, stress, pollution, and drugs can also affect the overall health of hair. Here are some things you can do to improve hair growth and prevent premature hair loss.

Avoid certain hair products and hair treatments as much as possible. Did you know that 70% of people suffering from hair loss are women? This is due to its excessive use of hair products like hair sprays and hair-damaging treatments such as ironing and hair rebonding.

Extreme hairstyles can also cause premature hair loss. Tight ponytails and braids hair pulling and increase the likelihood of incurring the loss of hair. Avoid doing these hair styles or, if necessary, try not to make every day.

Increase your protein intake. Protein does much to improve our overall health. Increased protein diet not only prevents hair loss, improves breast size. Foods high in protein include eggs, beans, seafood, soy and almonds. Try to incorporate these foods into your diet.

Get enough sleep. A habit of sleep also improves the general health of the hair thus minimizing the possibility of hair loss. Try to get at least six hours of sleep every day and you'll be fine.

Shampoos and conditioners can also affect hair growth. If a shampoo or conditioner makes the scalp irritation, try switching to a softer product. Moreover, the change of shampoo every two months can help assess what the best results shampoo hair.

People with vices like smoking and drinking alcohol are also prone to hair loss. These substances have negative effects not only for hair growth, but to your body.

Medications can also cause hair loss, especially if you have a very high concentration of strong. If you are taking medication, consult your doctor if the medication can cause hair loss. If you do, the request for something softer, if possible.

There are many alternative products based on herbs that can be used to enhance your natural appearance and health of hair. You can use the aloe products based on vitamins and biotin hair growth, as both to strengthen and make your hair look beautiful. It is always a good idea to consult a dermatologist for proper diagnosis and avoid buying the wrong product, which will only result in more frustration.

Saturday, November 12, 2011

Cure acne vulgaris - pimples naturally?

Acne vulgaris, or acne is a skin problem that occurs when the pores become clogged by debris, excess sebum, dirt and bacteria. This can lead to accumulation of inflammatory cells, leading to pimples, a form of acne. Pimples and blackheads are forms of acne. Acne makes the skin look ugly and therefore an embarrassing problem. Acne is very common among adolescents. In adolescence, the sebaceous glands are overactive. They produce excess oil which acts as a magnet for dirt and germs. This leads to the breakdown of acne.

Acne usually begins as a blank, then takes the form of blackheads and eventually becomes a pimple. Pimples are mounds filled with pus. The area around the mound is usually red and when they heal, leaving scars. Acne can leave in the face, shoulders, trunk, arms, legs or buttocks. Acne is caused by factors such as hormonal changes, stress, oily food intake, intake of birth control pills, nutritional deficiencies, the use of greasy cosmetics, excessive sweating, use of steroid drugs, hormone pills, etc.

Ways to cure acne, pimples:

1. Remove all dirt and makeup by cleansing the skin with mild soap such as Dove or Neutrogena. This is the first step towards the healing of acne, pimples.

2. If you have oily hair, shampoo every day. Do not drop the hair on the face.

3. Water use in cosmetics based on their skin noncomedogenic.

4. Do not let sweat accumulate on the skin.

5. Quit touching the skin with dirty hands, unwashed.

6. Exposing your skin to small amounts of sunlight. This is a good curative measure.

7. The use of multi-vitamins, zinc and chromium that give your skin the necessary nutrients and heal and cure pimples acne.

8. Carotenes include beta-rich carrots in the diet. This is an effective acne cure.

9. Try these home remedies:

a. Rub the garlic on pimples and skin around the pimples. This destroys the bacteria that cause acne and pimples will vanish in no time.

b. Apply fresh mint juice on the pimples and other forms of acne get rid of them.

c. Grind the sesame seeds with water to form a paste. Apply it on acne, pimples and wash after dry. This is an effective way to cure acne pimple,.

d. Mix the vinegar and salt to a paste. Apply the paste on acne, pimples. Wash off after 30 minutes with warm water.

e. Drink wheat grass juice daily to get cured of acne, pimples.

f. Applying raw papaya juice also cures acne pimples.

10. Rub affected area with cotton soaked in benzoyl peroxide or salicylic acid, resorcinol or frequently during the day. This healthy and cure acne.

11. It can be applied to the skin, such as the antibiotics clindamycin, dapsone, etc, azelaic acid, retinoic acid in the form of topical creams.

12. You can also choose medical procedures such as photodynamic theory, dermabrasion, the injection of cortisone, etc

13. Stabilize their raging hormones with pills such as spironolactone. You can also try the sure cure herbal capsules for acne Glow ie, gold or Glisten also capsules.

Monday, November 7, 2011

Anti Aging Supplements really are effective in slowing the aging process?

Aging is an inevitable changes among participants in the course of the life of a living being. A lot of factors that influence the aging process of a person. Exposure to sunlight, smoking, low physical activity, the condition of high stress, drug abuse and alcohol abuse are some common factors that contribute to the aging process. If not thoughtless, the low age aging may adversely affect the physical and psychological aspects of the person. Metabolism, tightens the muscles fibers, bones and narrow focus on low memory are some of the remarkable changes that occur as a result of aging. Today, there are hundreds of products available in the market to slow the aging process. Choose the best among them is not an easy task. The brand identification, assessment of ingredients added to product preparation and reactions are some of the notable key factors in choosing the best product on the market. May seek the use of anti-aging supplements slow aging safely.

Anti aging supplement is a vital nutrient composition that makes you look younger and healthier. Composition of these pills like multivitamins, amino acids, antioxidants, minerals and coenzyme Q10 prevents the action of the mechanism of free radicals and slows the aging process. Improve the body's immune system is an important advantage of using anti-aging pills. Combating microbial action and helps to give maximum protection against infectious diseases. Lifestyle of the person who plays a key role in slowing the aging process of the person. The elderly are advised to follow a healthy lifestyle in relation to the consumption of nutritional supplements. A herbal anti-aging supplements can slow the aging process with zero side effects. It works internally and treats the underlying cause of the delay aging process. In order to maintain youth, people are also advised eating a nutritious diet and regular exercise.

The consumption of anti aging natural supplements guarantee complete security and can be used for an extended period of time without adverse action. Green tea, collagen, vitamin D, vitamin K, vitamin C and vitamin E compounds are some of the common ingredients used to prepare anti-aging pills and creams. The prevention of free radical mechanism, nourish skin cells and improve energy production within cells are some of the advantages of using natural supplements out.

From anti-aging herbal supplements is an excellent tonic for improving well-being in all of the individual. Multiple health benefits of these supplements increases the strength of the immune system and improves the longevity of the person. Improved insulin sensitivity of the person, the protection of heart function, resisting the weight gain and prevent the growth of cancer cells are further advantages of the use of herbal supplements highlight the best anti-aging. Best supplements acts as a nutritive tonic and helps to exfoliate dead skin cells of the body. Reduces wrinkles on the body and helps delay the aging process. Anti-aging supplement is a perfect choice to improve your strength and endurance. Herbal supplement is also found to be effective as a cure for the prevention of diseases of aging such as dull skin, wrinkles, dark spots and crow's feet.